About the Trainer

Justin Budovsky

Justin Budovsky, an AFAA certified trainer and Chek certifed exercise coach, provides one-on-one personal training services and motivational support to his clients.
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Kettlebell PDF Print E-mail

Want to try something new? Check out the high-intensity, total-body workout with kettlebells. You’ll burn more calories doing this combination of cardio and strength training than you would with traditional weights.

 
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